meditation

we never have enough time. it's true. i mean, for one thing, i have no idea where all my time went.

and yet there are some people who should have been really busy but have a lot of time in their hands. what are they doing differently?

the answer is meditation.

i can name a few people to start with. one is naval ravikanth. pretty great guy. you should definitely check out his meditation suggestions.

another person is m. scott peck. he's a psychiatrist and he considers his meditation time to be prayer, because if he says meditation, people might disturb him. but if he says he's praying, he's free to meditate. he meditates 2 hours a day.

naval suggests meditating atleast an hour to have any effect and he himself does upto 3.

so, you think you still don't have time?